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Ahhh. A break from the stress following a 12 hour day yesterday, working late on Monday, and hours over the weekend. Bowling is over, too, and I am grateful. As the summer chores start to kick in and the desire to move pushes forward - I will be too busy to bowl every week. Got $100 for my payout, so I can't complain about that!
I did have a hard time at the bowling potluck last night. Too many bad choices available - hot wings, korean meatballs, sliders, KFC, even the fruit was disguised in whipped cream. It was hard. I settled on a chili of questionable calories, a chicken thigh, and fruit. At least I was good at breakfast and lunch.
Better choices today. I will recover and eat well and let yesterday go.
Diet Calendar Entry for 04 May 2016:
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1442 kcal
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Fat: 47.65g | Prot: 94.29g | Carb: 162.14g.
Breakfast: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup. Lunch: Dole Southwest Salad Kit, Lean Cuisine Simple Favorites Cheddar Potatoes with Broccoli. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Boneless Skinless Chicken Breasts, Rice-A-Roni Chicken Flavor. more...
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