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4 days of eating out, 2 Bellacinos, 2 Pasqualli, gained .8lbs per day
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283.4 lb
Lost so far: 38.6 lb.
Still to go: 33.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2016:
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1979 kcal
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Fat: 86.75g | Prot: 57.76g | Carb: 242.69g.
Breakfast: Navels Oranges. Lunch: Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Olive Garden Spaghetti with Meat Sauce (Lunch). Dinner: Burger King Whopper Sandwich (No Mayo). Snacks/Other: Lay's Lightly Salted Potato Chips, Farley's & Sathers Bobs Sweet Stripes Soft Mint Candy, Peanuts in Shell (Shell Not Eaten), Bamboo Lane Crunchy Rice Rollers, Kroger Old Fashioned Oatmeal. more...
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4281 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 7 hours, Exercise machine (moderate) - 25 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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