Weigh In record (no journal entry) for 02 May 2016
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235.0 lb
Lost so far: 24.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1567 kcal
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Fat: 58.92g | Prot: 80.91g | Carb: 171.64g.
Lunch: McDonald's French Fries (Medium), McDonald's McChicken. Dinner: Bamboo Lane Chicken Skewers, Chicken Fried Rice. more...
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steady weight
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jonoomph's weight history
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