Weigh In record (no journal entry) for 01 May 2016
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235.0 lb
Lost so far: 24.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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1500 kcal
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Fat: 75.00g | Prot: 49.00g | Carb: 157.00g.
Lunch: McDonald's French Fries (Medium), McDonald's McChicken. Dinner: Taco Bell Taco Salad with Salsa & Shell. more...
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losing 2.3 lb a week
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jonoomph's weight history
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