misspais's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
159.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2016:
918 kcal Fat: 41.28g | Prot: 47.91g | Carb: 87.67g.   Breakfast: Bojangles Bacon Biscuit. Lunch: Macaroni or Pasta Salad, Skinless Chicken Breast. Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
losing 11.2 lb a week

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Comments 
nice progress 
02 May 16 by member: jimmiepop
Nice! 
02 May 16 by member: warrenwinter

     
 

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