marymcgroger's Journal, 02 May 2016

148.5 lb Lost so far: 6.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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865 kcal

Fat: 41.11g | Prot: 58.96g | Carb: 69.66g.   Breakfast: Liverwurst, Sargento Reduced Fat Medium Cheddar Cheese, Oroweat Health Nut Bread, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Orange, Kroger Low Fat Cottage Cheese. Dinner: Amy's Kitchen Tofu Scramble. more...

1659 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...