Weigh In record (no journal entry) for 03 May 2016
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148.5 lb
Lost so far: 6.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1140 kcal
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Fat: 66.00g | Prot: 58.00g | Carb: 87.00g.
Breakfast: Home Pride 100% Whole Wheat Bread. Lunch: Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Calavo Avocado, Signature Cafe Jalapeño Ranch Salad with Beef. Snacks/Other: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. more...
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steady weight
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