| November 2016 |
| Mon 21st: |
222 *
|
16%
|
fat: 18.55g |
| |
protein: 12.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| June 2016 |
| Mon 13th: |
988 *
|
71%
|
fat: 48.39g |
| |
protein: 29.72g |
| |
carbs: 111.05g |
|
1653*
|
 665
|
| Sat 11th: |
737 *
|
53%
|
fat: 26.08g |
| |
protein: 38.39g |
| |
carbs: 92.08g |
|
-
|
-
|
| Fri 10th: |
531 *
|
38%
|
fat: 19.69g |
| |
protein: 34.27g |
| |
carbs: 55.98g |
|
-
|
-
|
| Wed 8th: |
986 *
|
70%
|
fat: 48.83g |
| |
protein: 53.26g |
| |
carbs: 83.87g |
|
-
|
-
|
| Tue 7th: |
318 *
|
23%
|
fat: 8.67g |
| |
protein: 11.46g |
| |
carbs: 48.62g |
|
-
|
-
|
| Mon 6th: |
1066 *
|
76%
|
fat: 47.50g |
| |
protein: 53.58g |
| |
carbs: 111.14g |
|
1659*
|
593
|
| Fri 3rd: |
1151 *
|
82%
|
fat: 51.68g |
| |
protein: 62.49g |
| |
carbs: 108.47g |
|
-
|
-
|
| Thu 2nd: |
1069 *
|
76%
|
fat: 52.55g |
| |
protein: 40.33g |
| |
carbs: 113.97g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
857 *
|
61%
|
fat: 37.28g |
| |
protein: 46.28g |
| |
carbs: 84.62g |
|
1681*
|
824
|
| Sun 29th: |
1046 *
|
75%
|
fat: 42.28g |
| |
protein: 55.52g |
| |
carbs: 112.82g |
|
1706*
|
660
|
| Fri 27th: |
282 *
|
20%
|
fat: 12.55g |
| |
protein: 8.28g |
| |
carbs: 37.09g |
|
-
|
-
|
| Thu 26th: |
1281 *
|
92%
|
fat: 73.60g |
| |
protein: 72.24g |
| |
carbs: 84.21g |
|
-
|
-
|
| Wed 25th: |
1041 *
|
74%
|
fat: 55.21g |
| |
protein: 48.34g |
| |
carbs: 92.66g |
|
1647*
|
606
|
| Tue 24th: |
1015 *
|
72%
|
fat: 47.22g |
| |
protein: 47.87g |
| |
carbs: 98.30g |
|
-
|
-
|
| Mon 23rd: |
1355 *
|
97%
|
fat: 73.26g |
| |
protein: 56.94g |
| |
carbs: 122.33g |
|
1794*
|
439
|
| Sat 21st: |
879 *
|
63%
|
fat: 48.03g |
| |
protein: 41.00g |
| |
carbs: 74.95g |
|
1794*
|
915
|
| Fri 20th: |
1285 *
|
92%
|
fat: 73.29g |
| |
protein: 49.62g |
| |
carbs: 116.02g |
|
1794*
|
509
|
| Thu 19th: |
1168 *
|
83%
|
fat: 55.13g |
| |
protein: 53.40g |
| |
carbs: 120.79g |
|
1659*
|
491
|
| Wed 18th: |
1097 *
|
78%
|
fat: 48.05g |
| |
protein: 65.28g |
| |
carbs: 103.09g |
|
1712*
|
615
|
