Weigh In record (no journal entry) for 02 May 2016
|
229.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 May 2016:
|
1078 kcal
|
Fat: 57.15g | Prot: 60.89g | Carb: 83.39g.
Breakfast: Coffee, Jif Creamy Peanut Butter, Whole Wheat Bread. Lunch: Coffee. Dinner: Braised Beef Steak, Breyers Natural Vanilla Ice Cream, Bananas, American Value Green Beans (Canned). more...
|
|
3516 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Cleaning - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neilogle's weight history
|