Date started: 02 May 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 229.0 lb
18 Jun 19	182.0 lb	Poorly
12 Feb 19	183.0 lb	Reasonably Well
11 Sep 18	194.0 lb	Poorly
22 Aug 18	196.0 lb	Reasonably Well
14 Aug 18	198.0 lb	Reasonably Well
01 Aug 18	201.0 lb	Reasonably Well
17 Jul 18	203.0 lb	Reasonably Well
11 Jul 18	204.0 lb	Poorly
05 Jul 18	205.0 lb	Poorly
05 Jun 18	208.0 lb	Poorly
30 May 18	209.0 lb	Poorly
16 May 18	212.0 lb	Poorly
10 May 18	213.0 lb	Poorly
26 Apr 18	213.0 lb	Poorly
12 Apr 18	215.0 lb	Poorly
09 Apr 18	219.0 lb	Poorly
31 Jan 18	221.0 lb	Reasonably Well
20 Dec 17	223.0 lb	Poorly
10 Apr 17	237.0 lb	Reasonably Well
03 Apr 17	235.0 lb	Reasonably Well
20 Mar 17	232.0 lb	Reasonably Well
17 Mar 17	229.0 lb	Reasonably Well
16 Mar 17	230.0 lb	Reasonably Well
15 Mar 17	232.0 lb	Reasonably Well
09 Mar 17	240.0 lb	Reasonably Well
02 Mar 17	234.0 lb	100%
27 Feb 17	240.0 lb	Reasonably Well
23 Feb 17	236.0 lb	100%
21 Feb 17	239.0 lb	Poorly
02 May 16	229.0 lb	Not Applicable

Date started: 04 Apr 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 229.0 lb
26 Apr 16	223.0 lb	Reasonably Well
25 Apr 16	227.0 lb	Reasonably Well
14 Apr 16	222.0 lb	Reasonably Well
13 Apr 16	226.0 lb	Reasonably Well
07 Apr 16	222.0 lb	Reasonably Well
06 Apr 16	223.0 lb	Reasonably Well
04 Apr 16	229.0 lb	Not Applicable