jasonfahy's Journal, 02 May 2016

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Weigh In record (no journal entry) for 02 May 2016

234.0 lb Lost so far: 6.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2016:

1026 kcal

Fat: 14.93g | Prot: 38.49g | Carb: 190.04g. Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. Lunch: Oranges, Lean Cuisine Grilled Chicken Carbonara, Apples, Bananas. more...

2586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 16.8 lb a week

8 Supporters Support

Comments

Very nice. 👍

02 May 16 by member: Sarah1950

Good for you!

02 May 16 by member: HCB


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jasonfahy's Journal, 02 May 2016

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