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im having that alone thing going on today , so i ate like a crazy person ... not all entered in
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190.0 lb
Lost so far: 45.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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1191 kcal
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Fat: 45.62g | Prot: 26.88g | Carb: 168.67g.
Breakfast: cucumber, Instant Coffee (made from Powdered), slice white bread, clematine orange, fig cookies newton, Instant Coffee (made from Powdered), sandwich . more...
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gaining 11.2 lb a week
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