pattychaney's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016

Diet Calendar Entries for 01 May 2016:
1513 kcal Fat: 93.50g | Prot: 98.15g | Carb: 74.21g.   Breakfast: Torani Sugar Free Chocolate Syrup, Ham (Whole, Cured, Roasted), Scallions or Spring Onions, Cheddar Cheese, Pork Loin (Tenderloin, Lean Only), Coffee (Brewed From Grounds), Half and Half Cream, Egg, Aquafina Water (16.9 oz). Lunch: Kroger Romaine Hearts, Nature's Harvest Light Multigrain Bread, Burman's Real Mayonnaise, Egg White, Mozzarella Cheese (Whole Milk), Powerade Zero Orange, Del Monte Avocado, Aquafina Water (16.9 oz). Dinner: Healthy Oven Roasted Turkey Breast, Market Pantry Deli Style Sliced Cooked Ham, Swiss Cheese (Low Fat), Yehuda Gluten Free Matzo-Style Squares, Mezzetta Kalamata Olives, Aquafina Water (16.9 oz). Snacks/Other: Scallions or Spring Onions, Ham (Whole, Cured, Roasted), Cheddar Cheese, Egg. more...
3434 kcal Activities & Exercise: Watching TV/Computer - 15 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...



     
 

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