Weigh In record (no journal entry) for 30 April 2016
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127.7 lb
Lost so far: 1.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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319 kcal
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Fat: 15.15g | Prot: 14.77g | Carb: 31.75g.
Lunch: Cheeseburger. more...
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losing 2.1 lb a week
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dleo2011's weight history
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