Weigh In record (no journal entry) for 30 April 2016
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203.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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1727 kcal
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Fat: 83.50g | Prot: 117.84g | Carb: 132.49g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Crispix Cereal, Bananas. Lunch: Publix Swiss Cheese, Ground Beef (Cooked). Dinner: Chicken Out Rotisserie Grilled Chicken Garden Salad. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Planters Dry Roasted Peanuts, Coffee, Oreo Chocolate Sandwich Cookies. more...
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losing 0.2 lb a week
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