Weigh In record (no journal entry) for 30 April 2016
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107.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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979 kcal
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Fat: 15.53g | Prot: 70.24g | Carb: 143.19g.
Breakfast: Payaso Marias Galletas Cookies, Horizon Organic Fat Free Milk, Lucuma. Lunch: Kiwi, Chuleta de Ternera, Guiso de Lentejas. Dinner: Kedem Chocolate Tea Biscuits, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. Snacks/Other: Peras. more...
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losing 3.5 lb a week
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karen1212008's weight history
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