Weigh In record (no journal entry) for 03 May 2016
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107.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1092 kcal
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Fat: 26.29g | Prot: 52.20g | Carb: 165.99g.
Breakfast: Kedem Chocolate Tea Biscuits, Philadelphia Fat Free Cream Cheese, Nature's Harvest Light 100% Whole Wheat Bread, Lucuma, Horizon Organic Fat Free Milk. Lunch: Arroz Frito, Wonton (Relleno de Carne), Sopa Wantán, Cosi Granola Peach Parfait. more...
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losing 1.2 lb a week
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