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bad day yesterday again...lets try this again
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193.6 lb
Lost so far: 82.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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1513 kcal
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Fat: 87.23g | Prot: 91.48g | Carb: 86.90g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Zeigler Red Hots, Wish-Bone Deluxe French Salad Dressing, Wal-Mart Ground Beef Chuck 80/20, Lettuce. Snacks/Other: Skittles Sour Skittles, Utz BBQ Flavored Pork Rinds. more...
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gaining 9.8 lb a week
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 Comments
Here's hoping today is better for you!!
29 Apr 16 by member: pandasmom
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29 Apr 16 by member: jimmiepop
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Lobe your part of the world, btw. Lived in Dutchess County for many years in previous life.
29 Apr 16 by member: jimmiepop
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29 Apr 16 by member: TheLovelyMrsG
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