Weigh In record (no journal entry) for 29 April 2016
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161.4 lb
Lost so far: 1.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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140 kcal
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Fat: 1.50g | Prot: 25.00g | Carb: 7.00g.
Breakfast: Synta-6 ISOLATE. more...
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losing 9.8 lb a week
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tudela's weight history
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