Weigh In record (no journal entry) for 02 May 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1597 kcal
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Fat: 27.50g | Prot: 165.41g | Carb: 195.97g.
Breakfast: Dean's Fat Free Milk, Kashi GOLEAN High Protein & High Fiber Cereal, Synta-6 ISOLATE. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Powerbar Protein Plus - Chocolate Brownie (PowerBar). Dinner: The Higher Taste Famous Sicilian. Snacks/Other: Great Value Frozen Whole Strawberries, Dannon Light & Fit Greek toasted coconut vanilla yogurt, Giant GIANT DARK SWEET CHERRIES, Synta-6 ISOLATE, Blueberries (Unsweetened, Frozen). more...
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gaining 8.4 lb a week
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