Weigh In record (no journal entry) for 07 October 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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826 kcal
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Fat: 31.27g | Prot: 34.00g | Carb: 111.72g.
Breakfast: Cotton Candy, Nutri-Grain Cereal Bar - Strawberry. Lunch: Garlic and Butter Croutons, Light Italian Dressing, Chargrilled Chicken Garden Salad. Snacks/Other: Double Stuf Sandwich Cookies, Honey Wheat Bread, Real Mayonnaise with Omega 3, Deli Select Ultra Thin Smoked Ham. more...
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gaining 0.3 lb a week
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hstarrlil's weight history
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