hstarrlil's Journal, 15 March 2010

156.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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921 kcal

Fat: 49.99g | Prot: 47.16g | Carb: 77.93g.   Breakfast: 2% milk, frosted flakes. Lunch:  mayo, white wheat bread, sargento reduced fat colby jack cheese, oven roasted turkey breast. Dinner: prime rib, Side Caesar Salad. more...

2114 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...