hstarrlil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 5th: 485 * 48%
fat: 15.00g
|
protein: 28.00g
|
carbs: 55.00g
- -
March 2013
Sat 30th: 615 * 62%
fat: 39.50g
|
protein: 36.50g
|
carbs: 26.00g
- -
Wed 27th: 1010 * 101%
fat: 21.00g
|
protein: 54.20g
|
carbs: 84.30g
- -
Tue 26th: 612 * 61%
fat: 20.83g
|
protein: 60.35g
|
carbs: 40.69g
- -
January 2013
Sun 20th: 310 * 31%
fat: 16.00g
|
protein: 17.00g
|
carbs: 25.00g
- -
Tue 15th: 418 * 42%
fat: 13.08g
|
protein: 40.33g
|
carbs: 40.95g
- -
August 2012
Wed 1st: 412 * 41%
fat: 8.11g
|
protein: 35.25g
|
carbs: 52.42g
1898*  1486
March 2012
Thu 1st: 222 * 22%
fat: 2.37g
|
protein: 9.22g
|
carbs: 40.18g
- -
February 2012
Sat 25th: 400 * 40%
fat: 7.00g
|
protein: 3.50g
|
carbs: 83.00g
- -
Fri 24th: 1035 * 104%
fat: 42.41g
|
protein: 63.13g
|
carbs: 110.01g
- -
Wed 22nd: 490 * 49%
fat: 15.00g
|
protein: 33.00g
|
carbs: 56.00g
- -
Fri 17th: 140 * 14%
fat: 0.00g
|
protein: 3.00g
|
carbs: 33.00g
- -
Thu 16th: 1079 * 108%
fat: 39.29g
|
protein: 56.84g
|
carbs: 134.27g
- -
Wed 15th: 733 * 73%
fat: 26.28g
|
protein: 54.94g
|
carbs: 79.14g
2674*  1941
Tue 14th: 1097 * 110%
fat: 39.23g
|
protein: 70.50g
|
carbs: 127.67g
- -
Mon 13th: 585 * 58%
fat: 38.19g
|
protein: 39.95g
|
carbs: 24.51g
2714*  2129
Sun 12th: 120 * 12%
fat: 3.00g
|
protein: 2.00g
|
carbs: 24.00g
- -
Sat 11th: 1070 * 107%
fat: 55.00g
|
protein: 38.00g
|
carbs: 106.00g
- -
January 2012
Sun 29th: 1078 * 108%
fat: 59.00g
|
protein: 35.25g
|
carbs: 100.75g
- -
Tue 24th: 120 * 12%
fat: 3.00g
|
protein: 2.00g
|
carbs: 24.00g
- -

Other Related Links

Members

Phentermine (fastin)