Weigh In record (no journal entry) for 27 April 2016
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147.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2016:
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1985 kcal
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Fat: 71.46g | Prot: 53.26g | Carb: 272.03g.
Breakfast: Fit & Active Drizzled Mini Crisps - Cinna-Swirl, Jewel-Osco Chewy Granola Bars - Smores, Coffee with Cream and Sugar. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips, Monster Beverage Zero Ultra. Dinner: Wine Cooler, Pepperoni and Sausage Pizza. Snacks/Other: Pepsi Pepsi, Sunshine Cheez-It Original Snack Crackers, Lance Toasty Crackers with Real Peanut Butter, Kirkland Signature Fruit Snacks. more...
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1942 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.7 lb a week
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