hrschumann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Mon 2nd: 2649 * 147%
fat: 79.03g
|
protein: 80.14g
|
carbs: 294.84g
- -
March 2018
Tue 27th: 1601 * 89%
fat: 79.48g
|
protein: 70.81g
|
carbs: 155.60g
- -
August 2017
Wed 30th: 1234 * 69%
fat: 60.69g
|
protein: 26.14g
|
carbs: 148.00g
- -
Tue 29th: 1793 * 100%
fat: 83.38g
|
protein: 74.60g
|
carbs: 201.60g
- -
Mon 28th: 1610 * 89%
fat: 49.27g
|
protein: 79.31g
|
carbs: 193.75g
2060*  450
Thu 24th: 1574 * 87%
fat: 68.67g
|
protein: 74.22g
|
carbs: 176.84g
- -
Wed 23rd: 1798 * 100%
fat: 69.55g
|
protein: 75.61g
|
carbs: 219.47g
- -
Mon 21st: 2236 * 124%
fat: 53.35g
|
protein: 63.45g
|
carbs: 339.48g
- -
Sun 20th: 1782 * 99%
fat: 34.96g
|
protein: 67.43g
|
carbs: 208.89g
- -
Sat 19th: 3440 * 191%
fat: 120.60g
|
protein: 99.91g
|
carbs: 412.38g
2176*  1264
Fri 18th: 1825 * 101%
fat: 53.06g
|
protein: 75.18g
|
carbs: 263.62g
- -
Thu 17th: 3210 178%
fat: 84.45g
|
protein: 76.96g
|
carbs: 372.51g
- -
Wed 16th: 1888 * 105%
fat: 84.43g
|
protein: 68.44g
|
carbs: 221.22g
- -
Tue 15th: 1996 * 111%
fat: 95.93g
|
protein: 57.31g
|
carbs: 229.84g
- -
May 2016
Sat 14th: - - 1594* -
Tue 10th: 1449 * 63%
fat: 65.84g
|
protein: 44.75g
|
carbs: 177.79g
- -
Mon 9th: 289 * 13%
fat: 7.84g
|
protein: 2.75g
|
carbs: 56.29g
- -
Thu 5th: 1889 * 82%
fat: 75.67g
|
protein: 75.41g
|
carbs: 178.35g
- -
Wed 4th: 1277 * 56%
fat: 46.16g
|
protein: 31.04g
|
carbs: 187.32g
1767*  490
Tue 3rd: 2139 * 93%
fat: 79.90g
|
protein: 82.11g
|
carbs: 251.03g
1837*  302
Mon 2nd: 2529 * 110%
fat: 81.01g
|
protein: 85.02g
|
carbs: 338.13g
1767*  762

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.