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Warning! Do not take liquid cold medicine...it's full of sugar!You all probably already knew this but I had to learn the hard way :( I'm back on track but that was a rough lesson to learn. Happy HumpDay everyone!
Diet Calendar Entry for 27 April 2016:
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1251 kcal
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Fat: 87.97g | Prot: 89.51g | Carb: 30.98g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Atkins Frozen Beef Fiesta Taco Bowl. Dinner: Baked or Broiled Salmon, Animal Fat or Drippings, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Cooked Brussels Sprouts. Snacks/Other: Johnsonville Sausage Patty, Bacon. more...
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 Comments
27 Apr 16 by member: John10251
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I learned that with cough drops
27 Apr 16 by member: 8hunter6
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27 Apr 16 by member: DivaTrue
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8hunter6, it's a conspiracy. Medicine should just plain taste bad, instead it makes us sicker by helping us be fatter. Da heck?!
27 Apr 16 by member: DivaTrue
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Well I'm sure it's better with sugar then the straight up chemical ..... I remember one I'm I was stupid ... my head was killing me and I wanted it gone BAD so I bit an advil liquigel.... you don't know pain till you try and swollow that!!lol wow I'll never forget it... sometimes sugar isn't so bad ha ha ha hope you're feelin better
27 Apr 16 by member: 8hunter6
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I feel ya on this one! I was ill this past weekend, and ran out of Tylenol, so I took my kid's liquid tylenol... That stuff is liquid sugar!
27 Apr 16 by member: jessberry
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LOL Ms. Diva, People do not realize the cough drops, throat drops, gummy vitamins ect, do have calories. Nice Catch on your part. Congrats on weight loss!! You will be dancing like Beyonce in no time!!!! ;)
28 Apr 16 by member: Maine coon
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Great loss today, Hope your cold is finished.
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Thanks you guys! I do feel a whole lot better. It's really hard being so strictly conscious of absolutely everything you put in your mouth including medicine and vitamins.
28 Apr 16 by member: DivaTrue
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Nice loss!
Right? I bought Nyquil months ago, got home and realized its full of sugar so changed to capsules (didn't think about it either)
28 Apr 16 by member: FloridaAngel
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