Ashley Sewards's Journal, 26 April 2016

Going to the park in a little bit to play tennis. Then coming back home and doing some home workouts. I actually had a sweat session yesterday and it was fantastic. Haven't sweated like that in a while and I really felt like I was making progress. I did a hip hop dance workout, for beginners of course, and it really was a good workout. I'm probably going to do a kick boxing workout today. Those always tend to make you burn the calories. lol

Diet Calendar Entry for 26 April 2016:
817 kcal Fat: 39.24g | Prot: 14.34g | Carb: 110.72g.   Breakfast: Pancakes with Butter and Syrup. Lunch: Tomatoes, Mission Avocado. more...

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