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Today is a beautiful day outside and all I want to do is plant. Just got a mani sat and I've already got a tiny spec of dirt in my gel polish from yesterday. I even had gloves on. Anyway woke up with that jaw pain again. Made an appointment w the dentist finally. Idk what it is maybe just a pinched nerve in my neck or back. My whole body is sore. I don't want to push play on the Xbox but my session is with sagi today not autumn (she talks too much) and that muscle relaxer I took has numbed the pain. My session is only 35:45 today including warm up and cool down so I got this!
Diet Calendar Entries for 25 April 2016:
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1942 kcal
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Fat: 83.49g | Prot: 115.59g | Carb: 159.31g.
Breakfast: Folgers Columbian Coffee, Jif Almond Butter, Stella D'oro Almond Delight Cookies, Millville Rolled Oats 100% Whole Grain Old Fashioned, Silk Pure Almond Milk - Original. Lunch: Dutch Farms Whole Grain English Muffins, Jif Simply Jif Creamy Peanut Butter. Dinner: Pictsweet 3 Pepper & Onion Blend, Abuelo's Refried Beans, Scrambled Egg, Mexican Rice, Cabbage, Jennie-O Ground Turkey 93/7. Snacks/Other: Best Choice Crisps Rice Snacks, Bananas, Bulk Supplements Whey Protein Isolate 90%, Silk Pure Almond Milk - Unsweetened Original. more...
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1901 kcal
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Activities & Exercise:
DVD, 7507 steps 3.35 miles 2 softball games - 2 hours and 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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 Comments
Hey Misty, good luck with that tooth. One of my "stay young" peeves is with teeth. They are also a money, deal breaker with marginal insurance these days. My wife got charged out of pocket over 5k on one screwed up tooth, last year. That's crazy! I pay out of pocket for two cleanings a year, and do four a year. They can really be a problem with age. Good luck there!
25 Apr 16 by member: warrenwinter
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Sorry about your pain misty. I feel for you. I have TMJ and I grind my teeth. So I know where you are coming from.
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I really really hate dentist as having to see one for so many years every month for 4 years braces....So, I will deal with tooth pain as long as I can...I hope you don't deal with it and get it taken care of...Sore is good....
25 Apr 16 by member: BeaugezD
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Take it easy girl! Your body is trying to tell you something. Exercise but easy.. Until you feel better.. So proud of ya!! Love and miss you all!
25 Apr 16 by member: pennyhardin snider
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Got her done. I did have to pause to pick up DD. Heaven forbid she walks a mile home. I'm going tomorrow for X-rays and such and see what's going on. I wonder if it's TMJ as well if so I don't think there's anything worth doing but some mouth excersises. Mom, I hammer and chisel 5 days a week. No taking it easy lol. I'll be fine. I have high tolerance for pain ;) no pain, no gain, this ain't easy! Good job again on your loose clothes :-) carsuzy take care of yourself!!
25 Apr 16 by member: Mistybenner
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5 days a week? I wish. 6 days I week I mean.
25 Apr 16 by member: Mistybenner
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