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Whew last night I ate mega carbs. And cals. Today I worked out 56mins fasted. Did well. I'm planting flowers. Idc if I'm suppose to wait i can't!!! Going to buy some pond plants later. I cleaned my filter again today. Hubby has one softball game tonight and tomorrow we both play two :-) I'm glad I got that workout in, I wanted to stay outside all morning but I gotta finish this program with no misses!!! Vegas will be tricky but dh takes naps so I'll hit the gym then :-) happy Sunday y'all!!
Diet Calendar Entries for 24 April 2016:
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1456 kcal
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Fat: 65.42g | Prot: 104.01g | Carb: 101.69g.
Breakfast: Spinach, Oscar Mayer Center Cut Bacon Original, Dutch Farms Whole Grain English Muffins, Cooked Egg White, Eggland's Best Extra Large Grade A Eggs, Fage Total 0% Greek Yogurt, Folgers Columbian Coffee. Lunch: Pork Chop, White Rice, Young Green Onions (Tops Only). Dinner: Jennie-O Ground Turkey 93/7, Beach Body Lasagna. Snacks/Other: Albertsons Heavy Whipping Cream, White Flour, Egg White, Bigelow Tea Green Tea, Bragg Organic Apple Cider Vinegar, Hershey's Caramel Topping, Granulated Sugar, Meijer Graham Cracker Pie Crust, Philadelphia Original Cream Cheese, 21st Century Fish Oil. more...
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1361 kcal
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Activities & Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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 Comments
I think we go back the 6th-8th. For some reason they have upped our comps now. Now I wonder what the status of the Prince copy show at Westgate is. It's a great deal, and show. Let me know if you have any questions. The weather will be super, but could be hot. Have a great Vegas trip!
24 Apr 16 by member: warrenwinter
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Sounds like you got your carb binges in control with extra movement! I also wish you guys a fun magical Vegas trip!
24 Apr 16 by member: smartygirlCA
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Thanks all l! Yes, carsuzy good advice!!! Today with not eating breakfast I am under cals. Ugh. So much for surplus today, shoot I had enough of one yesterday for today😜
24 Apr 16 by member: Mistybenner
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Hahahaha, carsuzy is the real Keyser Soze!!!!!!!!!!!!
24 Apr 16 by member: kpwcalories
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24 Apr 16 by member: Mistybenner
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Hey mistybenner thanks for all you post you really keeps me motivated and looking forward to the day I reach my weight goal
24 Apr 16 by member: shortnbold
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Hey Misty, just back for a short bit, hope your programs are going well and you're seeing a bit of strength and definition. Have a great week!!
25 Apr 16 by member: Steven Lloyd
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