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Walked 2.5 k.
Diet Calendar Entries for 23 April 2016:
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1273 kcal
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Fat: 17.24g | Prot: 91.86g | Carb: 199.69g.
Breakfast: Nature's Path Multigrain Cereal, Silk Original Soy Milk, Bananas, Dairyland 1% Cottage Cheese, Bananas. Lunch: Bananas, Bel La Vache Qui Rit Light, Wasa Light Rye, Bolthouse Farms Baby Carrots, Celery. Dinner: Watermelon, Unico Chick Peas, Unico Diced Tomatoes, Carrots, Chicken Stock, Couscous (Cooked), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Popcorn, Namaste Foods muffin. more...
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2327 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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