Kwe's Journal, 30 July 2016

Woke up and thought, "Today's the day!"

Diet Calendar Entry for 30 July 2016:
1451 kcal Fat: 35.96g | Prot: 85.48g | Carb: 210.16g.   Breakfast: Del Monte Peach Slices Packed in Water, Rogers Porridge Oats, 1% Fat Milk. Lunch: Tru-Nut Powdered Peanut Butter - Chocolate, Compliments Original Rice Cakes, Safeway Frozen Mixed Berries, 1% Fat Milk, Instant Protein Smoothie. Dinner: Yoplait Source 0% Yogurt, Beet Soup (Borscht), Kraft Jalapeno Tex Mex Cheez Whiz, Cape Seed Roll. Snacks/Other: Breakfast Oatmeal Cups, Bel La Vache Qui Rit Light, Truly Gourmet Popcorn, Compliments Original Rice Cakes, Liberte Yogurt liberte greek plain, Del Monte Diced Peaches in Water. more...

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