Sugar Waffle's Journal, 23 April 2016

"The only person you are destined to become is the person you decide to be." ~ Ralph Waldo Emerson

Diet Calendar Entries for 23 April 2016:
1473 kcal Fat: 120.09g | Prot: 88.56g | Carb: 20.74g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Heavy Cream, Tea (Brewed), Tea (Brewed), Heavy Cream, Trader Joe's Raw Almonds. Dinner: Skinless Chicken Breast, Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Heavy Cream, Coffee, Coffee, Heavy Cream. more...
1662 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

26 Supporters    Support   

Comments 
SW i like that thought. 
23 Apr 16 by member: NavymomT
I'm taking that to heart today. Thanks! 
23 Apr 16 by member: trackin64
Thanks SW - so true! 
23 Apr 16 by member: FrankieBluEyes
I am a work in progress! :o) 
23 Apr 16 by member: Mom2Boxers
Glen, you're my hero! You are such a kindhearted man :) 
23 Apr 16 by member: Sugar Waffle
Glen, after 9 1/2 years at the animal hospital, I lost it. A young employee that I've only seen twice, talked down at me yesterday. I have never, and I do mean never, let anyone see my true feelings on any job. I've always kept my mouth shut. I went right up to her and made her look in my eyes and I said: "Don't you never, ever talk down to me again!" --- Where did that come from? Who am I? I'm not the boss. It was all because I said we were representatives to this business. And was upset that the young girls won't do their jobs. I haven't heard from my boss yet. I hope that I was on recording so that the boss would see it was that I was trying to protect the business not just being nasty. I still can't believe that came out of my mouth. I have always been so quiet and put up with everyone's crap. I had been like that my whole life. I was raised to NEVER rock the boat. Anyway, I question myself: Who are you to command respect? Answer: ME --- Because it is so out of character, maybe it will become easier to stop letting people walk over me. Thank you for letting me get this out. Glen, it will all work out. "God (Universe) is shifting people, circumstances, and situations to your advantage." - Paul Santisi 
23 Apr 16 by member: Sugar Waffle
I like your notable sayings there, Sugar, so true! 
23 Apr 16 by member: warrenwinter
Sugar...sometimes we just have had enough...like last night with my son. I was ugly to him but i am tired of him treating me whatever kind of way he thinks he can get away with. So far he is turning out to be so much like the man who made him, i just lost it with him. He asked me my opinion about him and this girl getting married and i told him. Well it wasnt what he wanted to hear and when i told him that no one but me supported his relationship with her he didnt believe me. So i lost it with him and said some very choice words if you get my meaning. But i will not apologize to him and when i see the man who made him again, i will have a few choice words for him as well... so dont beat yourself up about it. It happens to the best of us... 
23 Apr 16 by member: NavymomT
Colleen, we teach other people how to treat us based on our behavior. If we tolerate it, people continue. I am proud of you telling her to stop the condescending attitude toward you. You may have taught her an important lesson while gaining self-respect in the process. You are a worthwhile person who deserves respect in every aspect of life.  
23 Apr 16 by member: HCB
I like your Emerson quote. I think the older we get the less tolerance we have for jerks. You are are FLYing! 
23 Apr 16 by member: Lifesatrip

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sugar Waffle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.