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Feel good today; started at the gym last night and ate lots of veggies yesterday. Good combination! Oh, and drank tons of water. Going to Reno in two weeks; trying to lose 5 more pounds before I go!
Diet Calendar Entry for 05 October 2011:
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1580 kcal
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Fat: 123.85g | Prot: 64.33g | Carb: 41.87g.
Breakfast: Organic Golden Flaxseed Meal, almond flour, xylitol, butter, cream cheese, egg, cream. Lunch: roast beef, red onion, spinach, lettuce, cucumbers, vegetable soup, Ranch Dressing. Dinner: cream cheese, cheese, cauliflower. Snacks/Other: russel stover caramel sugarless, blue diamond cocoa almonds. more...
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 Comments
Wow - you are all chipper today! Here is a theoretical math formula for you: Gym + Veggies = - 5 lbs (lets hope in works in practice).
05 Oct 11 by member: BuffyBear
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Looks like you are on the right track to losing those 5 pounds, so have a great time in Reno. :)
05 Oct 11 by member: ShyGuy
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love the equation! I'll see if I can prove the hypothesis!
05 Oct 11 by member: F8thful1
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