A much better day. Physical pain is the same, but my outlook, is different. And that's a good thing. Hope you all are also enjoying a good day!
Diet Calendar Entry for 21 April 2016:
|
1187 kcal
|
Fat: 44.06g | Prot: 81.06g | Carb: 122.99g.
Breakfast: Oatmeal, Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half). Lunch: Scallions or Spring Onions, Low Calorie Orange Cranberry Juice Drink with Vitamin C Added, Oroweat Sandwich Thins - Multi-Grain, Cheddar or American Cheese (Reduced Fat, Pasteurized), Egg Substitute (Liquid). Dinner: Fage Total 0% Greek Yogurt, Chop't Avocado, Zucchini, Chicken Breast. Snacks/Other: BAKED OATMEAL, Power Crunch Protein Energy Bar - Peanut Butter Fudge, Honeydew Melons. more...
|
|