Weigh In record (no journal entry) for 20 April 2016
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147.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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625 kcal
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Fat: 18.51g | Prot: 25.54g | Carb: 96.09g.
Breakfast: Almonds, Pears. Lunch: Subway 6" Egg White & Cheese Flatbread. Snacks/Other: Pizza 73 9" Donair, Apples. more...
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gaining 1.0 lb a week
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raisinet's weight history
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