Weigh In record (no journal entry) for 18 April 2016
|
152.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2016:
|
126 kcal
|
Fat: 2.62g | Prot: 12.18g | Carb: 14.53g.
Lunch: Pink Lady Apples, Kroger Low Fat Cottage Cheese. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nmxweni 's weight history
|