Weigh In record (no journal entry) for 13 June 2016
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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627 kcal
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Fat: 35.30g | Prot: 42.93g | Carb: 33.74g.
Breakfast: Honeycrisp Apples, Egg. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Smart Chicken Boneless Skinless Chicken Breast Fillets, Cooked Summer Squash and Onions (Fat Not Added in Cooking). more...
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gaining 0.6 lb a week
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nmxweni 's weight history
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