Weigh In record (no journal entry) for 18 April 2016
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225.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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2666 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Walking (exercise) - 3.5/mph - 2 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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