| January 2018 |
| Wed 24th: |
1143 *
|
46%
|
fat: 45.35g |
| |
protein: 33.80g |
| |
carbs: 153.82g |
|
-
|
-
|
| Fri 12th: |
1915 *
|
77%
|
fat: 83.50g |
| |
protein: 59.00g |
| |
carbs: 238.00g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
809 *
|
32%
|
fat: 23.32g |
| |
protein: 27.51g |
| |
carbs: 121.80g |
|
-
|
-
|
| Sat 23rd: |
300 *
|
12%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 22nd: |
1013 *
|
41%
|
fat: 45.14g |
| |
protein: 32.67g |
| |
carbs: 123.45g |
|
-
|
-
|
| Thu 21st: |
1221 *
|
49%
|
fat: 72.28g |
| |
protein: 36.98g |
| |
carbs: 107.52g |
|
-
|
-
|
| Wed 20th: |
1718 *
|
69%
|
fat: 63.65g |
| |
protein: 119.50g |
| |
carbs: 163.38g |
|
2634*
|
 916
|
| Tue 19th: |
2161 *
|
86%
|
fat: 64.27g |
| |
protein: 61.11g |
| |
carbs: 345.65g |
|
2947*
|
786
|
| Mon 18th: |
-
|
-
|
|
2666*
|
-
|
| Sun 17th: |
2040 *
|
82%
|
fat: 87.00g |
| |
protein: 108.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Sat 16th: |
1665 *
|
67%
|
fat: 82.20g |
| |
protein: 100.77g |
| |
carbs: 128.01g |
|
-
|
-
|
| Fri 15th: |
2183 *
|
87%
|
fat: 58.09g |
| |
protein: 78.78g |
| |
carbs: 342.88g |
|
-
|
-
|
| Thu 14th: |
1428 *
|
57%
|
fat: 41.64g |
| |
protein: 98.52g |
| |
carbs: 165.41g |
|
-
|
-
|
| Sun 10th: |
1555 *
|
62%
|
fat: 74.77g |
| |
protein: 46.76g |
| |
carbs: 179.48g |
|
-
|
-
|
| Sat 9th: |
1597 *
|
64%
|
fat: 49.35g |
| |
protein: 55.64g |
| |
carbs: 247.53g |
|
2624*
|
1027
|
| Fri 8th: |
2432 *
|
97%
|
fat: 81.55g |
| |
protein: 111.67g |
| |
carbs: 316.88g |
|
-
|
-
|
| Thu 7th: |
2058 *
|
82%
|
fat: 65.64g |
| |
protein: 99.07g |
| |
carbs: 277.11g |
|
-
|
-
|
| Wed 6th: |
1254 *
|
50%
|
fat: 45.76g |
| |
protein: 46.24g |
| |
carbs: 173.40g |
|
-
|
-
|
| Mon 4th: |
1220
|
49%
|
fat: 39.29g |
| |
protein: 49.11g |
| |
carbs: 167.38g |
|
-
|
-
|
| March 2016 |
| Sat 26th: |
1758
|
70%
|
fat: 39.95g |
| |
protein: 32.45g |
| |
carbs: 327.24g |
|
-
|
-
|
| December 2015 |
| Sat 12th: |
1249
|
54%
|
fat: 44.47g |
| |
protein: 51.81g |
| |
carbs: 178.20g |
|
-
|
-
|
