Bellaboop's Journal, 03 October 2011

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Weigh In record (no journal entry) for 03 October 2011

139.5 lb Lost so far: 0 lb. Still to go: 19.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:

962 kcal

Fat: 31.57g | Prot: 61.32g | Carb: 110.27g. Breakfast: mango, Almased, skim milk, fat free half and half, Truvia, coffee. Lunch: apple. Dinner: brocolli, twice baked potatoe. Snacks/Other: starbucks skim latte, cashews. more...

1541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week

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Bellaboop's Journal, 03 October 2011

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