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I lose and gain, lose and gain. Just when I thought I had a grip, I went up instead of down. Time to get back to my Points... tired of being fat and tired.
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 October 2011:
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1357 kcal
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Fat: 55.05g | Prot: 76.34g | Carb: 143.80g.
Breakfast: hot chocolate mix, cool whip, turkey sausage link, whipped cream cheese, Chocolate Chip Waffle, Almond Milk, Coffee. Lunch: Light Chicken & Dumpling Soup. Dinner: reduced fat pepper jack cheese slice, Reduced Calorie Wheat Bread, Beef Sloppy Joe (No Bun). Snacks/Other: almond milk, coffee, hostess cupcake. more...
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2124 kcal
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Activities & Exercise:
Denise Austin Cardio Blitz - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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