rocketboy666rr's Journal, 16 April 2016

Weigh In record (no journal entry) for 16 April 2016
215.0 lb Lost so far: 14.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2016:
2881 kcal Fat: 92.55g | Prot: 104.86g | Carb: 158.98g.   Breakfast: Celsius Green Tea Raspberry Acai, Meijer Fried Eggs. Lunch: Clif Bar Builder's Bar - Chocolate Mint, Nathan's Famous Hot Dog & Roll, Cheeseburger, Cheese Pizza. Dinner: Meijer Fried Eggs. Snacks/Other: Stone Brewing Ruination IPA, Bourbon. more...
2437 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
losing 7.0 lb a week

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