rocketboy666rr's Journal, 15 April 2016

216.0 lb Lost so far: 13.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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2215 kcal

Fat: 96.00g | Prot: 114.30g | Carb: 162.41g.   Breakfast: Celsius Green Tea Raspberry Acai, Dannon Oikos Triple Zero - Strawberry. Lunch: Ortega Hard Taco Shells, Sweet Baby Ray's Shredded Pork with Sauce. Dinner: Great Value Ground Beef 73/27. Snacks/Other: Bourbon, Green's Tripel Blonde Ale, Gatorade Whey Protein Bar. more...

2448 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...