ANOTHER POUND DOWN!
Diet Calendar Entries for 03 October 2011:
|
1386 kcal
|
Fat: 52.33g | Prot: 45.06g | Carb: 190.80g.
Breakfast: Special K cereal, egg, Cooked Egg White, French Vanilla Coffee Creamer, sugar. Lunch: fiber one brownie, gold fish crackers, tomato soup. Dinner: green beans, lipton mexican rice mix, ground beef. Snacks/Other: skinny cow truffle, pears. more...
|
|
2965 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
Comments
Way to go!!!! Keep it up..
06 Oct 11 by member: phanci
|
Keep up the good work! By the way - thanks for the Bday wishes last month - didn't notice it until now. Be careful - Halloween is around the corner and that blasted Halloween candy is everywhere. Luckly we live out where there is barely anyone around - maybe 7 houses nearby and only one has kids so I doubt if we will get any trick-r-treaters so I have not bought any candy as Ken said he has never had any stop by. Will be different than when I was living in Glendale (sub of Phoenix)! Oh well, I can save money and not be tempted to eat the candy that way! :) Have a great day. Cheryl
14 Oct 11 by member: liveandlearn777
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notanotherdiet's weight history
|