EDC1972's Journal, 15 April 2016

I feel HUGE today! I feel like I am busting out of my skin. This is awful.

Diet Calendar Entries for 15 April 2016:
3654 kcal Fat: 137.97g | Prot: 115.63g | Carb: 294.11g.   Breakfast: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Spectrum Organic Virgin Coconut Oil, Stok Coffee Shot. Lunch: Protein Powder, Bananas, Cinnamon, Bob's Red Mill Unsweetened Flaked Coconut, Nutiva Organic Chia Seed, Kroger Plain Greek Yogurt. Dinner: American Cheese, McDonald's French Fries (Medium), McDonald's Buttermilk Crispy Chicken Sandwich. Snacks/Other: Smirnoff Vodka, Part Skim Mozzarella Cheese, Ben & Jerry's Rocky Road-Ish Ice Cream, Meat Loaf. more...
2387 kcal Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
You're going to be OK. Do you have a plan to keep the weekend on the rails and keep things headed in a direction that will help you feel better?  
15 Apr 16 by member: Vickie 5966
Hang in there Sweet Pea...we all love you. You'll be OK. Life's always gonna have ups and downs...just know you will have ups to look forward to 
15 Apr 16 by member: DaveB0410

     
 

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