Weigh In record (no journal entry) for 15 April 2016
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198.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1118 kcal
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Fat: 24.68g | Prot: 56.48g | Carb: 94.13g.
Breakfast: Fresh Chicken Egg Whole. Dinner: Red Tomatoes, Cheddar Cheese, French bread. Snacks/Other: Six Star Pro Nutrition Whey Mix, Founders All Day IPA, Founders All Day IPA. more...
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steady weight
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brettthibault's weight history
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