brettthibault's Journal, 16 April 2016

The engine may have started, but it looks like I had it in reverse.

199.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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698 kcal

Fat: 16.35g | Prot: 41.71g | Carb: 46.84g.   Breakfast: Fresh Chicken Egg Whole. Lunch: StarKist Foods White Albacore Tuna in Water, Red Wine Vinegar, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cabbage, Olive Oil. Snacks/Other: Founders All Day IPA. more...

4131 kcal

Activities & Exercise: Resting - 5 hours and 15 minutes, Housework - 2 hours and 50 minutes, Desk Work - 3 hours and 40 minutes, Sleeping - 7 hours and 30 minutes, Yard Work (gardening) - 4 hours and 45 minutes. more...