Weigh In record (no journal entry) for 14 April 2016
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152.4 lb
Lost so far: 2.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2016:
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2704 kcal
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Fat: 114.49g | Prot: 138.29g | Carb: 301.24g.
Breakfast: Great Value Raisins, truRoots Organic Quinoa, Dried Pumpkin and Squash Seed Kernels, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Cinnamon, Red or Cayenne Pepper, Roland Hoi Dai Dried Seaweed, Kallo Nutritional Yeast Flakes, Pure Hawaiian Spirulina, Source Naturals Psyllium Husk Powder, Nature Made Magnesium Citrate, Quaker Steel Cut Oatmeal, Frozen Blueberries, Fennel Seed, Water, Bananas, The Ginger People Crystallized Ginger. Lunch: Trader Joe's Raw Brazil Nuts, California Pizza Kitchen BBQ Chicken Pizza. Dinner: Costco Rotisserie Chicken. Snacks/Other: Trader Joe's Coconut Cream, Swiss Miss Banana Cream Pie Pudding. more...
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gaining 9.1 lb a week
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