Weigh In record (no journal entry) for 02 October 2011
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151.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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1245 kcal
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Fat: 81.04g | Prot: 80.86g | Carb: 59.43g.
Breakfast: bacon, tomato, heavy cream, avocado, egg. Lunch: old wisconsin, ranch, broccoli, cheese. Dinner: cucumber, turkey, brussels sprouts, tomato, bell pepper. more...
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losing 0.5 lb a week
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