skwhite's Journal, 12 April 2016

Going to be a long day, won't be home till 9:30 this evening at the earliest. So no exercise for today. Have a good one!

Diet Calendar Entries for 12 April 2016:
2069 kcal Fat: 56.51g | Prot: 93.55g | Carb: 317.82g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar, Honey, Unsalted Butter Stick, Zurvita Zeal For Life. Lunch: Dr. Pepper Dr. Pepper (12 oz), Cowboy Cookies, Borden Shredded Cheddar Cheese, Mission 8" Flour Soft Taco (10 ct), Chicken Breast, Sweet Red Peppers. Dinner: Dr. Pepper Dr. Pepper (12 oz), Subway Croutons, Subway Double Chicken Chopped Salad. Snacks/Other: Zurvita Zeal For Life, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Love's Country Store Strength of the Hills, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
2679 kcal Activities & Exercise: Desk Work - 11 hours, Standing - 2 hours, Housework - 30 minutes, Driving - 1 hour, Shopping - 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes. more...

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